“Why We Sleep” … And Why Can’t I Wake Up?
Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker
I’d heard about this book but didn’t feel compelled to get hold of it until David Lodge, one of my favorite authors, named it his book of 2017 in the TLS year-end roundup. I got an e-copy from NetGalley but then found the physical book on the bestsellers display in my local library and found that a more conducive format for skimming. It’s a fairly long and dense book, with smallish type and scientific figures, so I knew I was unlikely to read the whole thing, but enjoyed mining it for fascinating information about evolution, neuroscience and child development.
We often hear that sleep, diet and exercise are the three pillars of health, but Walker, a professor of neuroscience at the University of California, Berkeley, goes further: he believes sleep is the platform on which diet and exercise rest. Getting 7–9 hours of sleep a night is not some luxury to aim for but an absolute essential for the brain to process new information and prepare for receiving more the next day. Dreaming is like overnight therapy, and fuels creativity. Sleep deprivation has been associated with dementia and cancer: it’s no accident that Margaret Thatcher and Ronald Reagan, who prided themselves on getting by on just five hours of sleep a night, both developed Alzheimer’s. Just a few nights of insufficient sleep can weaken the immune system and increase the risks of developing a serious illness. It’s no wonder Walker calls sleep loss an epidemic.
Here are some other facts I gleaned:
- During primate evolution, the transition to sleeping on the ground instead of in trees meant we could sleep more deeply – not having to worry about falling out – and the resulting increase in REM sleep and dreams contributed to the development of complex culture and creativity.
- Fetuses are asleep most of the time; they kick in their sleep. Alcohol use during pregnancy or breastfeeding can lead to a decline in the offspring’s sleep quality or quantity.
- People with autism get 30–50% less REM sleep than neurotypical people.
- The postprandial slump in energy many of us experience is evolutionarily inbuilt, and suggests that a short nap (30–40 minutes) would be natural and beneficial. For instance, some African tribespeople still regularly nap at the hottest point of the day.
Walker’s sleep tips are mostly common-sense stuff you will have heard before. His #1 piece of advice is to have a sleep schedule, always going to sleep and waking up at the same time. (“Catching up” on weekends doesn’t work, though napping before 3 p.m. can.) Set an alarm for bedtime so you’ll stick to it, he suggests.
My rating: 
Making It Personal
I like my sleep, and I like my lie-ins. It’s one of many reasons why I don’t have kids. But I hoped that the older I got the better I’d be about waking up in the mornings. That hasn’t seemed to be the case. The past couple of weeks have been abnormal in that my husband has been working from home, too – he’s been on strike from the university and/or keeping clear of the snow – but on an average weekday, when the alarm goes off at a time starting with a 6, I feel like I could sleep for hours more. I usually cover my head with a pillow and stay in bed with the cat curled against my legs for an extra half-hour while my husband showers and starts getting things ready; only when I hear the tea being poured do I finally extricate myself from the covers and lurch downstairs to eat breakfast and make our sandwiches for the day.
One of my bibliotherapy prescriptions was The Artist’s Way by Julia Cameron, a 12-week set of readings and exercises – chiefly 20 minutes of automatic writing each morning and creative “dates” you take yourself on. For the former, you set your alarm half an hour early each day and fill three longhand pages with whatever comes to mind. It’s not a journal; it’s more a way of processing what’s going on in your life, gradually moving from mundane thoughts about daily pressures to more creative stuff. But if I can’t wake up for our regular alarm, how in the world would I get up even earlier to commit to this creative exercise? I’ve wondered if I could cheat a bit and do the pages after a short nap in the early afternoons, but I think the idea really is to put down whatever comes into your head first thing every morning.
I can see that this would be a good discipline, especially as I come up to my fifth anniversary of freelancing and take stock of my career. I just don’t know if I can make myself do it.
Have you read anything about sleep, creativity or mindfulness recently?
Also on my TBR to be skimmed:
24/7: Late Capitalism and the Ends of Sleep by Jonathan Crary- The Business of Sleep: How Sleeping Better Can Transform Your Career by Vicki Culpin, a TEDx speaker and professor of organizational behavior [forthcoming on May 8th from Bloomsbury Business]
- The Secret World of Sleep: The Surprising Science of the Mind at Rest by Penelope A. Lewis
- Dreamland: Adventures in the Strange Science of Sleep by David K. Randall
Snow-y Reads
It’s been a frigid start to March here in Europe. Even though it only amounted to a few inches in total, this is still the most snow we’ve seen in years. We were without heating for 46 hours during the coldest couple of days due to an inaccessible frozen pipe, so I’m grateful that things have now thawed and spring is looking more likely. During winter’s last gasp, though, I’ve been dipping into a few appropriately snow-themed books. I had more success with some than with others. I’ll start with the one that stood out.
Miss Smilla’s Feeling for Snow by Peter Høeg (1992)
[trans. from the Danish by Felicity David]
Nordic noir avant la lettre? I bought this rather by accident; had I realized it was a murder mystery, I never would have taken a chance on this international bestseller. That would have been too bad, as it’s much more interesting than your average crime thriller. The narrator/detective is Smilla Jaspersen: a 37-year-old mathematician and former Arctic navigator with a Danish father and Greenlander mother, she’s a stylish dresser and a shrewd, bold questioner who makes herself unpopular by nosing about where she doesn’t belong.
Isaiah, a little Greenlander boy, has fallen to his death from the roof of the Copenhagen apartment complex where Smilla also lives, and she’s convinced foul play was involved. In Part I she enlists the help of a mechanic neighbor (and love interest), a translator, an Arctic medicine specialist, and a mining corporation secretary to investigate Isaiah’s father’s death on a 1991 Arctic expedition and how it might be connected to Isaiah’s murder. In Part II she tests her theories by setting sail on the Greenland-bound Kronos as a stewardess. At every turn her snooping puts her in danger – there are some pretty violent scenes.
I read this fairly slowly, over the course of a month (alongside lots of other books); it’s absorbing but in a literary style, so not as pacey or full of cliffhangers as you’d expect from a suspense novel. I got myself confused over all the minor characters and the revelations about the expeditions, so made pencil notes inside the front cover to keep things straight. Setting aside the plot, which gets a bit silly towards the end, I valued this most for Smilla’s self-knowledge and insights into what it’s like to be a Greenlander in Denmark. I read this straight after Gretel Ehrlich’s travel book about Greenland, This Cold Heaven – an excellent pairing I’d recommend to anyone who wants to spend time vicariously traveling in the far north.
Favorite wintry passage:
“I’m not perfect. I think more highly of snow and ice than of love. It’s easier for me to be interested in mathematics than to have affection for my fellow human beings.”
My rating:
One that I left unfinished:
Snow by Orhan Pamuk (2002)
[trans. from the Turkish by Maureen Freely]
This novel seems to be based around an elaborate play on words: it’s set in Kars, a Turkish town where the protagonist, a poet known by the initials Ka, becomes stranded by the snow (Kar in Turkish). After 12 years in political exile in Germany, Ka is back in Turkey for his mother’s funeral. While he’s here, he decides to investigate a recent spate of female suicides, keep tabs on the upcoming election, and see if he can win the love of divorcée Ipek, daughter of the owner of the Snow Palace Hotel, where he’s staying. There’s a hint of magic realism to the novel: the newspaper covers Ka’s reading of a poem called “Snow” before he’s even written it. He and Ipek witness the shooting of the director of the Institute of Education. The attempted assassination is revenge for him banning girls who wear headscarves from schools.
As in Elif Shafak’s Three Daughters of Eve, the emphasis is on Turkey’s split personality: a choice between fundamentalism (= East, poverty) and secularism (= West, wealth). Pamuk is pretty heavy-handed with these rival ideologies and with the symbolism of the snow. By the time I reached page 165, having skimmed maybe two chapters’ worth along the way, I couldn’t bear to keep going. However, if I get a recommendation of a shorter and subtler Pamuk novel I would give him another try. I did enjoy the various nice quotes about snow (reminiscent of Joyce’s “The Dead”) – it really was atmospheric for this time of year.
Favorite wintry passage:
“That’s why snow drew people together. It was as if snow cast a veil over hatreds, greed and wrath and made everyone feel close to one another.”
My rating:
One that I only skimmed:
The Snow Geese by William Fiennes (2002)
Having recovered from an illness that hit at age 25 while he was studying for a doctorate, Fiennes set off to track the migration route of the snow goose, which starts in the Gulf of Mexico and goes to the Arctic territories of Canada. He was inspired by his father’s love of birdwatching and Paul Gallico’s The Snow Goose (which I haven’t read). I thought this couldn’t fail to be great, what with its themes of travel, birds, illness and identity. However, Fiennes gets bogged down in details. When he stays with friendly Americans in Texas he gives you every detail of their home décor, meals and way of speaking; when he takes a Greyhound bus ride he recounts every conversation he had with his random seatmates. This is too much about the grind of travel and not enough about the natural spectacles he was searching for. And then when he gets up to the far north he eats snow goose. So I ended up just skimming this one for the birdwatching bits. I did like Fiennes’s writing, just not what he chose to focus on, so I’ll read his other memoir, The Music Room.
My rating:
Considered but quickly abandoned: In the Midst of Winter by Isabel Allende
Would like to read soon: The Snow Leopard by Peter Matthiessen – my husband recently rated this 5 stars and calls it a spiritual quest memoir, with elements of nature and travel writing.
What’s been your snowbound reading this year?
Waiting for the Last Bus by Richard Holloway
Theology rarely appears on this blog, though I have a dual degree in English and Religion and read a fair number of books with religious themes. Never fear: it’s not your average pie-in-the-sky Christian talk in Waiting for the Last Bus, Richard Holloway’s brand-new book about old age and death. Holloway was a career priest and has written nearly 30 theological works, but he comes at things from a refreshingly different angle. In Leaving Alexandria (2012), one of my all-time favorite memoirs, he recorded his drift away from orthodoxy – even as he rose through the ranks of the Church of Scotland to become Bishop of Edinburgh. He recognizes morality as provisional (like in another of his books I’ve read, Godless Morality (1999)) – the Church has changed its mind about women and gay people, for instance – and doesn’t waste time pondering the supernatural or the chance of eternal life, but he still thinks religion has lessons to teach us about how we can approach death with dignity.
The thematic scaffolding of this short book, which grew out of a Radio 4 series that aired in 2016, is acceptance versus denial. For Holloway, going prematurely bald was like a preview of ageing, and the futility of the quack hair restoration pills he ordered from a magazine was his first lesson in accepting what you cannot change about yourself. Seeing ourselves as we really are is a lifelong struggle, Holloway acknowledges; some only grasp their identity right at the end, as death approaches. Predestination is a doctrine common to Christianity and Islam, but he is more inclined to mix free will and fate. His recurring metaphor is of a deck of cards: life is a hand that you are dealt, but you get to choose exactly how to play it.
This is a richly allusive book, full of snatches of literature (especially poetry), as well as excerpts from obituaries and from funeral addresses Holloway has given. He also discusses the fear of death, the dystopian possibilities of cryogenic freezing, countering regrets with forgiveness, and how the way we face death could redeem a disappointing life. Holloway’s is a voice of wisdom worth heeding, and he is honest and humble instead of giving pat answers to life’s enormous questions. I would be particularly likely to recommend this to readers of Julian Barnes’s Nothing to Be Frightened Of who want a contrasting perspective.
A couple of favorite passages:
“I have ministered [Last Rites] myself and seen the peace they can bring at the end. I have sent good friends into the arms of a merciful God I was no longer sure I believed in. And I was convinced not only of the efficacy but of the honesty of what I was doing. I was not there to ventilate my doubts but to help the dying find the strength to cast off and take the tide that was pulling them out.”
“Religion is at its most compelling when it restrains the urge to explain death away and contents itself with voicing our sorrow and defiance that [death] keeps beating us into the ground. It feels most authentic when it stops preaching and becomes, instead, our song, our protest, the handkerchief waved against the immense tank looming at the corner of the street.”
My rating:
Waiting for the Last Bus is published in the UK today, March 1st. With thanks to Canongate for the free copy for review.
Two Recommended March Releases
The Little Book of Feminist Saints by Julia Pierpont
[Coming from Random House (USA) and Virago (UK) on the 6th]
Like A Glorious Freedom, this is a celebration of women’s achievements, especially those that have been overlooked. Each “matron saint,” presented in chronological order by birthday, gets a two-page spread, with a full-color portrait on the left (by Manjitt Thapp, a young British artist), often featuring a halo, and a very short biographical essay on the right that highlights the person’s background and contributions towards greater opportunities for women. The first two subjects give you a sense of the range covered: Artemisia Gentileschi and Michelle Obama. There are about 90 profiles here, and while I recognized many of the figures, a lot of the mathematical/scientific pioneers and civil rights activists were new to me. This is the perfect little coffee table book to gift to the women in your life this year.
My rating:
E-ARC from Edelweiss.
The Italian Teacher by Tom Rachman
[Coming from Viking on the 20th]
Charles “Pinch” Bavinsky is just an Italian teacher, though as a boy in Rome in the 1950s–60s he believed he would follow in the footsteps of his sculptor mother and his moderately famous father, Bear Bavinsky, who paints close-ups of body parts. When his father shattered his dream, though, he turned to criticism, getting art history degrees and planning to preserve his father’s reputation by writing his authorized biography. But along the way something went wrong. We follow Pinch through the rest of his life, a sad one of estrangement, loss and misunderstandings – but ultimately there’s a sly triumph in store for the boy who was told that he’d never make it as an artist.
Like his previous book, The Rise and Fall of Great Powers, Rachman’s new one jets between lots of different places – Rome, New York City, Toronto, rural France, London – and ropes in quirky characters in the search for an identity and a place to belong. Although I preferred the early chapters when Pinch is a child – these have some of the free-wheeling energy of The Imperfectionists, Rachman’s first novel – this is a rewarding story about the desperation to please, or perhaps exceed, one’s parents, and the legacy of artists in a fickle market. Existing Rachman fans will certainly want to read this, but for those who are new to his work I’d particularly recommend it to fans of Daniel Kehlmann’s F and Dominic Smith’s The Last Painting of Sara de Vos.
My rating:
E-ARC from Edelweiss.
Plus one I’m a bit less enthusiastic in recommending, alas.
Anatomy of a Miracle by Jonathan Miles
[Coming from Hogarth on the 13th]
On August 23, 2014, wheelchair-bound veteran Cameron Harris stands up and walks outside the Biz-E-Bee convenience store in Biloxi, Mississippi. In the rest of the novel we find out how he got to this point and what others – ranging from his doctor to representatives of the Roman Catholic Church – will make of his recovery. Was it a miracle, or an explainable medical phenomenon? Miles has been rather sly in how he’s packaged this. On the title page he calls it a “True Story,” but an asterisk qualifies that with the phrase “a novel.” The style, reminiscent of journalistic reportage, is like what Dave Eggers uses in Zeitoun. He keeps up the pretense of the whole thing being based on interviews with the key players, all the way through to the acknowledgements. But early on I searched for information on a war veteran named Cameron Harris and found nothing. Miles made it all up.
It’s hard to reconcile the style with the fictional contents. That’s a shame, because there are interesting questions here that would be rewarding for a book club to discuss. What is the relationship between science and storytelling? How can we determine what “God’s will” is? Miles’s previous novel, Want Not, is one of the books I most wish I’d written, so it was perhaps inevitable this one would suffer in comparison. (Full review at The Bookbag.)
My rating:
Other March releases I’m planning to read:
- Happiness by Aminatta Forna (Grove Atlantic, 16th)
- The Friendship Cure, by Kate Leaver (Duckworth, 22nd) – for blog review
- The Long Forgotten by David Whitehouse (Picador, 22nd) – for blog tour
- The Parentations by Kate Mayfield (Oneworld, 29th) – for Shiny New Books review
What March books do you have on the docket?
Have you already read any that you can recommend?
The Reading Cure: How Books Restored My Appetite by Laura Freeman
A debut memoir with food, medical and literary themes and a bibliotherapy-affirming title – this book ticks a whole lot of boxes for me. The very day I saw it mentioned on Twitter I requested a copy, and it was a warming, cozy read for the dark days of late December. As a teenager, freelance journalist Laura Freeman suffered from anorexia, and ever since she has struggled to regain a healthy relationship with food. This is decidedly not an anorexia memoir; if that’s what you’re looking for, you’ll want to pick up Nancy Tucker’s grueling but inventive The Time in Between. Instead, it’s about the lifelong joy of reading and how books have helped Freeman in the years that she has been haltingly recovering a joy of eating.
If asked to name a favorite food, Freeman writes that it would be porridge – or, if she was really pressed, perhaps her mother’s roast chicken dinner. But it’s been so long since she’s thought of food in terms of pleasure that written accounts of feasting from the likes of M.F.K. Fisher or Parson Woodforde might as well be written in a foreign language. When in 2012 she decided to read the whole of Charles Dickens’s oeuvre in his bicentenary year, she was struck afresh by the delight his characters take in meals.
While I was reading Dickens something changed. I didn’t want to be on the outside, looking at pictures, tasting recipes at one remove, seeing the last muffin go to someone else. I began to want to want food. To share it, savour it, to have it without guilt.
This nascent desire for a broader and more sumptuous food repertoire fuels the author through her voracious reading: of war writers like Siegfried Sassoon and Robert Graves with their boiled eggs and cocoa; of travel writers Laurie Lee and Patrick Leigh Fermor and their enthusiastic acceptance of whatever food came their way on treks; and of rediscovered favorite children’s books from The Secret Garden through the Harry Potter series with the characters’ greedy appetite for sweets. Other chapters are devoted to Virginia Woolf, whose depression and food issues especially resonate for Freeman; food writers; famous gluttons; and the specific challenge of chocolate, which she can’t yet bring herself to sample because it’s “so tangled up in my mind with ideas of sin, greed and loss of control.”
It’s these psychological and emotional aspects of food that Freeman is so good at capturing. She recognizes a tendency to all-or-nothing thinking that makes her prey to clean eating fads and exclusion diets. Today she still works to stifle the voices that tell her she’ll never be well and she doesn’t deserve to eat; she also tries to block out society’s contradictory messages about fat versus thin, healthy versus unhealthy, this diet versus that one. Channeling Dickens, she advises, “Don’t make a Marshalsea prison of rules for yourself – no biscuits at tea, no meat in the week, no pudding, not ever. Don’t trap yourself in lonely habits.”
Freeman’s taste in both food and literature seems a trifle old-fashioned, leaning towards jolly ol’ English stuff, but that’s because this is about comfort reading as much as it is about rediscovering comfort eating. Her memoir delicately balances optimism with reality, and encourages us to take another look at the books we love and really notice all those food scenes. Maybe our favorite writers have been teaching us how to eat well all along.
My rating:
The Reading Cure: How Books Restored My Appetite is published in the UK by Weidenfeld & Nicolson. My thanks to Virginia Woolstencroft for the review copy.
A President’s Day Reading Special
Today is President’s Day in the States, which was instituted to jointly celebrate the February birthdays of George Washington and Abraham Lincoln and is more about feting historical presidents than the current one (thank goodness). I’ve recently read four books that shed light on some American presidents: a brand-new novel, two memoirs, and a zany travel book.
White Houses by Amy Bloom (2018)
April 1945: Franklin D. Roosevelt is dead. His widow Eleanor goes to New York City to spend a long weekend with her lover, former White House reporter Lorena Hickok. Lorena, our feisty narrator, recalls her abusive upbringing in South Dakota, her early days as a reporter, and the flirtation that arose when she interviewed Eleanor about her governor husband’s presidential campaign. The open secret of FDR’s affair with his secretary, Missy LeHand, is contrasted with Eleanor and Lorena’s relationship – and with the situation of Eleanor’s cousin Parker Fiske, a closeted homosexual. Lorena’s voice is enjoyable, but I felt I gained no particular insight into Eleanor or Franklin Roosevelt. Bloom aims to reconcile Eleanor’s frumpy image with her passionate secret self, but for me that never fully happened. The most interesting scenes are from Lorena’s time working for a circus freak show on her way to Chicago (presumably completely made up). While Bloom had access to letters that passed between Lorena and Eleanor, she emphasizes that this is a work of fiction.
My rating:
[Neat little connection: As First Lady, Hillary Clinton felt a kinship with Eleanor Roosevelt, and visited her portrait in the Oval Office to have imaginary chats and buck up her courage. These are described in a chapter of Living History entitled “Conversations with Eleanor.”]
Living History: Memoirs by Hillary Rodham Clinton (2003)
I may be showing my political colors with this choice. However, in my defense, I have also read memoirs by Laura Bush and Sarah Palin, both of which, like this, are rumored to have been ghostwritten. (In her acknowledgments Clinton mentions Lissa Muscatine as “Responsible for many of the words in my speeches as First Lady and in this book”.) The first few chapters, about Clinton’s early years and college days, are rather plodding, but once she meets Bill at Yale Law School in 1971 things pick up, and I found the whole informative and diverting. I hadn’t realized that Clinton was an accomplished lawyer in her own right, focusing on women’s and children’s rights and family law. She was also a researcher on the Nixon impeachment case – an experience that, ironically, came in handy three decades later.
Clinton is honest and self-deprecating about her image issues. She was a whole new breed of First Lady, chairing the committee for Bill’s health care bill and making state visits. Her Beijing speech is still a touchstone for international feminism. Inevitably, a good chunk of the book is devoted to the investigations that plagued the Clinton administration. The eight years of Bill’s presidency are very much the focus; the book ends with them saying a final farewell to the White House. By this point, though, Clinton had been elected a New York senator, so she left for a new mission. I picked up a secondhand copy of Hard Choices the other week and look forward to learning more about her time as a senator and then Secretary of State.
My rating:
[Neat little connection: Roland Mesnier and his sweet creations get two mentions in Living History: the giant carrot cake he made for Chelsea’s sixteenth birthday; and the book-shaped cake for her graduation.]
All the Presidents’ Pastries: Twenty-Five Years in the White House, A Memoir by Roland Mesnier with Christian Malard [trans. from French by Louise Rogers Lalaurie] (2007)
Roland Mesnier was the White House pastry chef for 25 years. After training in France and Germany, he worked at the Savoy in London and then as head pastry chef at the Princess Hotel, Bermuda – all by age 20. His specialty was intricate sugar sculptures, for which he won international competitions. He also worked in Paris and Virginia before hearing that Rosalynn Carter was looking for a White House pastry chef. Fast-tracked to U.S. citizenship, he made elaborate desserts for presidential family occasions and state dinners. The latter were always based on research into a particular country’s culture, products, taste and traditions. These impressive constructions included molded sorbets, petits fours and marzipan figures, and were often feats of logistics and timing. The memoir is undoubtedly more interesting for what it tells about the First Families (Nancy Reagan was a hard taskmistress; Barbara Bush was his personal #1) than for its author’s life. An appendix includes 15 fairly simple (i.e., replicable at home!) recipes from his 2004 cookbook Dessert University, such as pecan bourbon pie and baked apple soufflé.
(I must also marvel at the journey that this particular book has been on. It is signed by the English translator and inscribed to her mother: “Mum, with all love, Louise – 8 May 2007”. This hardback copy somehow made it all the way to the £1 bargain shelves outside the upper level of the castle in Hay-on-Wye, Wales, where my husband snatched it up last spring.)
My rating:
Assassination Vacation by Sarah Vowell (2005)
U.S. history has never been so much fun! There’s nothing Sarah Vowell loves more than a presidential plaque, monument, home or grave, and her enthusiasm is infectious. Over half of this book is about Abraham Lincoln’s assassination; the rest goes to those of James Garfield and William McKinley (attempts on T. Roosevelt and Reagan get a brief mention, but she pretty much avoids JFK – presumably because that would fill a book of its own). If all you remember about these last two assassins is that one was a disgruntled civil servant and the other was an anarchist with a funny name, let Vowell enlighten you with her mixture of travel and trivia. She follows John Wilkes Booth’s escape route from the nation’s capital, traces Charles Guiteau back to upstate New York’s Oneida community, and sympathizes with Leon Czolgosz’s hard early life. The book came out in 2005, and what with Vowell’s outrage over the Dubya administration, it does feel a little dated. But if the rest of her books are this nerdy-cool, I’ll be reading them all.
My rating:
What’s on your presidential reading list?
Love and Lust: Four Books for Valentine’s Day
Got any romantic plans for the morrow? I’ll be having my first of six evening yoga classes at our local Waitrose (was a more middle-class phrase ever written?!), but I’ve been promised a nice dinner with dessert on my return.
Like last year, I’ve been reading a few books with “love” in the title – plus one featuring “lust” this time – in advance of the day and can report back on what I’ve gleaned. Nothing particularly optimistic about marriage or true love, I’m afraid.
Lust in Translation: Infidelity from Tokyo to Tennessee by Pamela Druckerman (2007)
Druckerman travels from France (where she lives) to the United States, Russia, Japan, South Africa, Indonesia and China, interviewing professionals and anonymous adulterers and pondering what makes people cheat and what difference country of origin makes. Boiling it down, people in poor countries, even in parts of Africa where AIDS is a huge threat, are more likely to have multiple sexual partners than those in wealthy countries. Statistically speaking, there’s also a slight bias towards adultery in warmer countries. However, some factors that you might expect to have a big effect on the adultery rate, like religiosity (e.g. America vs. France), actually hardly do. What does differ is the level of guilt experienced over infidelity and its concomitant offense, lying. In places like France and Japan she discovers more of a don’t-ask-don’t-tell attitude: as long as the straying partner is discreet enough not to be caught, the other turns a blind eye.
Travel-based quest narratives like this usually have a personal element that helps to anchor a book. The other direction Druckerman might have taken would be a straightforward academic study, which her journalistic tone wouldn’t suit. Because this book hovers between genres/levels of discourse, it didn’t quite work for me, but if you think you might find the subject matter interesting it’s at least worth skimming.
A representative line:
“The pursuit of happiness, or true love, is one of the most salient stories that Americans use to justify affairs and overcome their moral qualms about cheating.”
My rating:
Loving Frank by Nancy Horan (2007)
Even if you don’t have any particular interest in architect Frank Lloyd Wright, this carefully crafted and lovingly written historical novel is well worth reading. Mamah (“May-muh”) Borthwick Cheney and her husband Edwin hired Wright to design their suburban Chicago home in 1903, and in 1907 she and Wright embarked on an affair. The novel covers roughly the next seven years of their lives, and is particularly illuminating about relationships, the rights of women and the morality code of the time. Through Mamah’s eyes Horan shows just why this affair was irresistible: “Frank Lloyd Wright was a life force. He seemed to fill whatever space he occupied with a pulsing energy that was spiritual, sexual, and intellectual all at once.” But in the eyes of the public, and of their families, it was a selfish choice that left her two children adrift. Beside Mamah, Catherine Wright was held up as a paragon of fidelity, waiting patiently for Frank to come back to her and their seven children.
If you think you are at all likely to read this book, DO NOT GOOGLE Mamah Borthwick Cheney, or Frank Lloyd Wright’s life in these years. I’m now keen to compare this with T.C. Boyle’s The Women, which is about Catherine, Mamah and two other important female figures in Frank Lloyd Wright’s life.
A representative passage:
“Does that mean I have to play this hand to the bitter end, full of regret? Knowing I might have had the happiest life imaginable with the one man I love more than any other I have ever known?”
My rating:
I Love Dick by Chris Kraus (1997)
This is one of the stranger novels I’ve ever read. It’s December 1994 and failed filmmaker Chris Kraus, 39, and her husband, 56-year-old professor Sylvère Lotringer, spend a night at the home of Dick, one of his California colleagues, to mark the end of Sylvère’s sabbatical. When they wake up the next morning Dick is gone, but he’s made a huge impression on Chris. She decides she and Dick have had something like D.H. Lawrence’s ‘sex in the head’, and becomes obsessed with him. Chris and Sylvère address reams of letters and journal entries to Dick. Some they send and some they don’t; Dick is a total blank, which allows the couple to build fantasies around him. It’s a chance for Chris to reimagine a life that’s gotten away from her and regain her voice.
I preferred Part 1, which I found quite funny. Kraus lost me a bit in Part 2, with a trip to Guatemala plus random exhibits and performance art. I think the whole thing would have been more effective at novella length. But it’s intriguing how it blends fact and fiction (Dick Hebdige is a real person, and apparently not happy about the invasion of his privacy) and adapts the epistolary form. An afterword by Joan Hawkins notes the similarity to Dangerous Liaisons, in which a couple exchange letters about a seduction plot.
A representative passage:
“Dear Dick,
No woman is an island-ess. We fall in love in hope of anchoring ourselves to someone else, to keep from falling,
Love,
Chris”
My rating:
The Pursuit of Love by Nancy Mitford (1945)
Last year I unwittingly read the 1949 sequel, Love in a Cold Climate, first. I rather enjoyed that one, but somehow wasn’t in the mood for Mitford this time around, and ended up just skimming this one. Once again Fanny traces the love life of one of her posh cousins. This time it’s Linda Radlett, whose two marriages – to a Conservative and a Communist – are doomed to failure. Then she finds her true love, too late. I liked the ball scene, and the image of Uncle Matthew using his bloodhounds to hunt down his children. Mitford mixes the lighthearted and the caustic in an amusing way. The last two pages of this novel turn particularly nasty, though, which made me wonder how people can call this a comfort read.
A representative passage:
“What we would never admit was the possibility of lovers after marriage. We were looking for real love, and that could only come once in a lifetime; it hurried to consecration, and thereafter never wavered. Husbands, we knew, were not always faithful, this we must be prepared for, we must understand and forgive.”
My rating:
Have you read anything love-ly lately?
My 2018 Wellcome Book Prize Wish List
Tomorrow the longlist for the 2018 Wellcome Book Prize will be announced. This year’s judging panel is chaired by Edmund de Waal, author of The Hare with Amber Eyes. I hope to once again shadow the shortlist along with a few fellow book bloggers. I don’t feel like I’ve read all that many books that are eligible (i.e., released in the UK in 2017, and on a medical theme), but here are some that I would love to see make the list. I link to all those I’ve already featured here, and give review extracts for the books I haven’t already mentioned.
I Found My Tribe by Ruth Fitzmaurice- In Pursuit of Memory: The Fight against Alzheimer’s by Joseph Jebelli
- Goodbye, Vitamin by Rachel Khong
- In Every Moment We Are Still Alive by Tom Malmquist
- Admissions: A Life in Brain Surgery by Henry Marsh
I Am, I Am, I Am: Seventeen Brushes with Death by Maggie O’Farrell: O’Farrell captures fragments of her life through essays on life-threatening illnesses and other narrow escapes she’s experienced. The pieces aren’t in chronological order and aren’t intended to be comprehensive. Instead, they crystallize the fear and pain of particular moments in time, and are rendered with the detail you’d expect from her novels. She’s been mugged at machete point, nearly drowned several times, had a risky first labor, and was almost the victim of a serial killer. (My life feels awfully uneventful by comparison!) But the best section of the book is its final quarter: an essay about her childhood encephalitis and its lasting effects, followed by another about her daughter’s extreme allergies.
- The Smell of Fresh Rain: A Journey into the Sense of Smell by Barney Shaw
- Fragile Lives: A Heart Surgeon’s Stories of Life and Death on the Operating Table by Stephen Westaby
It’s also possible that we could see these make the longlist:
History of Wolves by Emily Fridlund: Fridlund’s Minnesota-set debut novel is haunted by a dead child. From the second page readers know four-year-old Paul is dead; a trial is also mentioned early on, but not until halfway does Madeline Furston divulge how her charge died. This becomes a familiar narrative pattern: careful withholding followed by tossed-off revelations that muddy the question of complicity. The novel’s simplicity is deceptive; it’s not merely a slow-building coming-of-age story with Paul’s untimely death at its climax. For after a first part entitled “Science”, there’s still half the book to go – a second section of equal length, somewhat ironically labeled “Health”. (Reviewed for the TLS.)
- Hair Everywhere by Tea Tulić
Modern Death: How Medicine Changed the End of Life by Haider Warraich: A learned but engaging book that intersperses science, history, medicine and personal stories. The first half is about death as a medical reality, while the second focuses on social aspects of death: religious beliefs, the burden on families and other caregivers, the debate over euthanasia and physician-assisted suicide, and the pros and cons of using social media to share one’s journey towards death. (See my full Nudge review.)
Of 2017’s medical titles that I haven’t read, I would have especially liked to have gotten to:
- Sound: A Story of Hearing Lost and Found by Bella Bathurst
This Is Going to Hurt: Secret Diaries of a Junior Doctor by Adam Kay- With the End in Mind: Dying, Death, and Wisdom in an Age of Denial by Kathryn Mannix [I have this one on my Kindle from NetGalley]
- Into the Grey Zone: A Neuroscientist Explores the Border between Life and Death by Adrian Owen
- Patient H69: The Story of My Second Sight by Vanessa Potter
We are also likely to see a repeat appearance from the winner of the 2017 Royal Society Science Book Prize, Testosterone Rex: Myths of Sex, Science, and Society by Cordelia Fine.
Other relevant books I read last year that have not (yet?) been released in the UK:
The Education of a Coroner: Lessons in Investigating Death by John Bateson- The Family Gene: A Mission to Turn My Deadly Inheritance into a Hopeful Future by Joselin Linder
- Last Things: A Graphic Memoir of Loss and Love by Marissa Moss
- Love and Laughter in the Time of Chemotherapy by Manjusha Pawagi
No Apparent Distress: A Doctor’s Coming-of-Age on the Front Lines of American Medicine by Rachel Pearson: Pearson describes her Texas upbringing and the many different hands-on stages involved in her training: a prison hospital, gynecology, general surgery, rural family medicine, neurology, dermatology. Each comes with memorable stories, but it’s her experience at St. Vincent’s Student-Run Free Clinic on Galveston Island that stands out most. Pearson speaks out boldly about the divide between rich and poor Americans (often mirrored by the racial gap) in terms of what medical care they can get. A clear-eyed insider’s glimpse into American health care.
- The Bright Hour: A Memoir of Living and Dying by Nina Riggs
The Tincture of Time: A Memoir of (Medical) Uncertainty by Elizabeth L. Silver: At the age of six weeks, Silver’s daughter suffered a massive brain bleed for no reason that doctors could ever determine. Thanks to the brain’s plasticity, especially in infants, the bleed was reabsorbed and Abby has developed normally, although the worry never goes away. Alongside the narrative of Abby’s baffling medical crisis, Silver tells of other health experiences in her family. An interesting exploration of the things we can’t control and how we get beyond notions of guilt and blame to accept that time may be the only healer.
Do you follow the Wellcome Book Prize? Have you read any books that might be eligible?
Five Perfect Winter Reads
When possible I enjoy reading with the seasons. As the holidays approached last year I picked out a pile of wintry reads that would see me through the dark, cold days of January. I’ve had a chance to read five of them so far, and give review extracts below. I may report back later on in the winter about a few books I plan to read with “snow” in the title.
In the Grip of Winter by Colin Dann
In this second book of the Farthing Wood series, the animals endure a harsh winter in their new home, the White Deer Park. When Badger falls down a slope and injures his leg, he’s nursed back to health at the Warden’s cottage, where Ginger Cat tempts him to join in a life of comfort and plenty. Meanwhile, Fox, Tawny Owl and the others are near starvation, and resort to leaving the park and stealing food from farms and rubbish bins. They have to band together and use their cunning to survive. This was a sweet book that reminded me of my childhood love of anthropomorphized animal stories (like Watership Down and the Redwall series). I doubt I’ll read another from the series, but this was a quaint read for the season.
My husband received this book for free from his school for some reason. Even early on his tastes turned towards wildlife. [One annoyance: the author always referred to Badger’s “set” instead of his “sett”; although it appears this may actually be a permissible variant, it wasn’t cool with me!]
Favorite wintry passage:
“‘Every winter is hard for some,’ Badger answered. ‘The weakest among us always suffer the most. The small creatures: the mice, the shrews, the voles and, particularly, the small birds – every winter takes its toll [on] them. But yes – I sense that this winter will be one to reckon with. There’s something in that wind…’”
My rating:
This Cold Heaven: Seven Seasons in Greenland by Gretel Ehrlich
Once a year or so I encounter a book that’s so flawlessly written you could pick out just about any sentence and marvel at its construction. That’s certainly the case here. I never want to go to Greenland; English winters are quite dark and cold enough for me, and I don’t know if I could stomach seal meat at all, let alone for most meals and often raw. But that’s okay: I don’t need to book a flight to Qaanaaq, because through reading this I’ve already been in Greenland in every season, and I thoroughly enjoyed my armchair trek. Impressively, Ehrlich is always describing the same sorts of scenery, and yet every time finds a fresh way to write about ice and sun glare and frigid temperatures. I’ll be looking into her other books for sure.
Favorite wintry passage:
“The ice cap itself was a siren singing me back to Greenland, its walls of blue sapphire and sheer immensity always beguiling. Part jewel, part eye, part lighthouse, part recumbent monolith, the ice is a bright spot on the upper tier of the globe where the world’s purse strings have been pulled tight, nudging the tops of three continents together. Summers, it burns in the sun, and in the dark it hoards moonlight.”
My rating:
Further reading on Greenland: A Wilder Time: Notes from a Geologist at the Edge of the Greenland Ice by William E. Glassley (see my Foreword review) and The Prophets of Eternal Fjord by Kim Leine, an epic novel about an unconventional priest, set in late-eighteenth-century Denmark and Greenland (see my Nudge review). Also Sinéad Morrissey’s multi-part poem “Whitelessness.” You can read the first stanza of it here.
The Short Day Dying by Peter Hobbs
This short novel from 2005 deserves to be better known. It reminded me of Days Without End and On the Black Hill, but most of all of Francis Kilvert’s diary, perhaps as voiced by a rustic from Poldark. We journey through 1870 with Charles Wenmoth, a twenty-seven-year-old blacksmith’s apprentice and Methodist lay preacher in Cornwall mining country. Very little happens; the focus is on atmosphere and voice. The major struggle is with his melancholy spirit, which causes him to doubt his salvation. As winter circles round, the days grow shorter just as he senses life growing shorter. The short chapters are like undated diary entries (apparently based on the author’s great-great-grandfather’s); the sentences are almost completely unpunctuated, which at first had me twitching for my pencil to add commas to the run-on sentences, but eventually I gave myself over to the flow.
Favorite wintry passage:
“It is a shame we cannot stay children for ever and remain blind to the slow death of the land. How different it will all be in a few months the bare trees revealed as dark gnarled bodies. Something inside them though lives through the yearly famine and they always find new colour. I trust it is the same for us all.”
My rating:
Winter by Karl Ove Knausgaard
This is my favorite of the three Knausgaard books I’ve read so far, and miles better than his Autumn. These short essays successfully evoke the sensations of winter and the conflicting emotions elicited by family life and childhood memories. The series is, loosely speaking, a set of instruction manuals for his unborn daughter, who is born a month premature in the course of this volume. So in the first book he starts with the basics of bodily existence – orifices, bodily fluids and clothing – and now he’s moving on to slightly more advanced but still everyday things she’ll encounter, like coins, stuffed animals, a messy house, toothbrushes, and the moon. I’ll see out this series, and see afterwards if I have the nerve to return to My Struggle.
Favorite wintry passage:
“winter not only muffles some sounds and intensifies others, it also has sounds that are entirely its own, unique to the season, and some of them are among the most beautiful of all. The low boom of ice-covered waters as they freeze, for instance, which can be heard on perfectly clear days or nights when the cold deepens, and which has something menacing or mighty about it, since it isn’t connected to an visible movement”
My rating:
Available Light by Marge Piercy
Many poetry volumes get a middling rating from me because some of the poems are memorable but others do nothing for me. This is on the longer side for a collection at 120+ pages, but only a handful of its poems fell flat. The subjects are diverse: travels in Europe (my cover depicts the Avebury stone circle in the gloom), menstruation, identifying as a Jew as well as a feminist, scattering her father’s ashes, the stresses of daily life, and being in love. The title poem, which appears first, has a slightly melancholy tone with its focus on the short days of winter, but the poet defiantly asserts meaning despite the mood: “Even the dead of winter: it seethes with more / than I can ever live to name and speak.” Piercy was a great discovery, and I’ll be trying lots more of her books from various genres.
Favorite wintry passage:
(from “Available light”)
In winter the light is red and short.
The sun hangs its wizened rosehip in the oaks.
By midafternoon night is folding in.
The ground is locked against us like a door.
Yet faces shine so the eyes stretch for them
and tracks in the snow are etched, calligraphy
My rating:
(And one book that didn’t quite work for me; I ended up abandoning it at 14%.
The Bear and the Nightingale by Katherine Arden: Some striking turns of phrase, an enchanting wintry atmosphere … but a little Disney-fied for me. I got this free for Kindle so may come back to it at some point.
Favorite wintry passage:
“The years slipped by like leaves. …The clouds lay like wet wool above the trees.”)
Have you read any wintry books this year?
Review: The Last Wilderness by Neil Ansell
Many travel books are about the quest for new, exotic places and the widest possible range of experiences; many nature books focus on the surprising quality and variety of life to be found by staying close to home. In that loose framework, Neil Ansell’s The Last Wilderness belongs on the nature shelf rather than the travel section: here he’s all about developing his knowledge of a particular place, the Northwest Highlands of Scotland, where he stays five times over the course of one year to give a panoramic view of the area in different non-touristy seasons.
Ansell’s visits have the flavor of a pilgrimage: his wonder at the region’s sights and sounds, and particularly at the creatures he encounters, is akin to what one would experience in the presence of the holy; he also writes about wildlife as if it is a relic of a fast-vanishing world. “It is that exploratory desire to possess the wilds for ourselves that has resulted in their disappearance,” he notes. A true wilderness is unvisited, and true solitude is hard to experience “if the world is only a click away.”
Depicted against this backdrop of environmental damage are the author’s personal losses: a heart problem and progressive hearing loss mean that the world is narrowing in for him. He mourns each sign of diminishment, such as the meadow pipits whose call he can no longer hear. Depth of experience is replacing breadth for him, though flashbacks to his intrepid world travels – an African safari, hitchhiking in Australia, time in Sweden and Costa Rica – show that he has tried both approaches. There’s a good balance here between adventuring and the comfort of an increasingly familiar place.
Like “a tale told round a campfire,” Ansell’s is a meandering and slightly melancholy story that draws you in. If The Last Wilderness suffers, it’s mostly in comparison with his Deep Country (2011), one of the most memorable nature/travel books I’ve ever read, a modern-day Walden about his five years living in a cottage in the Welsh hills. Solitude and survival are more powerful themes there, though they echo here too. Once again, he writes of magical encounters with wildlife and gives philosophical reflections on the nature of the self. I can highly recommend Neil Ansell’s books to anyone who enjoys nature and travel writing.
My rating:
The Last Wilderness: A Journey into Silence will be published by Tinder Press on February 8th. My thanks to Becky Hunter for the review copy.
Bookish Beck = Rebecca Foster. American transplant to England. Freelance proofreader and book reviewer.
Bookish Beck 